Sunday, August 30, 2009

Sweet Bean Dip

In a large bowl, combine:

1 can each chick peas, black eyed peas, and shoepeg corn, rinsed and drained

1 each vidalia onion, red and green peppers, finely chopped

You can also add celery if you like.

In a small saucepan, bring to a boil over medium heat:

1/2 cup apple cider vinegar
1/4 vegetable oil
2 tsp water
2 tbsp sugar
salt and pepper to taste

I usually get this going while I'm chopping the veggies. Once it has boiled for a minute or two, I turn off the heat and let it sit until all the chopping is done.

Pour this mixture over the bean and veggies and toss. Refrigerate until ready to serve. I find Fritos Scoops hold up the best for dipping.

Thanks to Cheri for this recipe - it's been a big hit!

1 comment:

Debi said...

I loved this dip:)
It was yummy!!!
cannot wait to see some recipes....how aboutt the taco thingy you made at my house???